Green Monster Smoothie Bowl (Printer View)
Refreshing bowl of blended greens, fruit, and creamy avocado topped with granola, nuts, and berries.
# Components:
→ Base
01 - 2 cups packed baby spinach
02 - 1 frozen banana
03 - 1/2 ripe avocado
04 - 1/2 cup frozen mango chunks
05 - 1/2 cup frozen pineapple chunks
06 - 3/4 cup unsweetened almond milk
07 - 1 tablespoon chia seeds
08 - 1 tablespoon almond butter (optional, for creaminess)
→ Toppings
09 - 1/4 cup granola (use gluten-free if needed)
10 - 2 tablespoons sliced almonds
11 - 1 kiwi, peeled and sliced
12 - 1/4 cup blueberries
13 - 1 tablespoon unsweetened coconut flakes
14 - Fresh mint leaves (optional)
# Method:
01 - Combine baby spinach, banana, avocado, mango chunks, pineapple chunks, almond milk, chia seeds, and almond butter in a high-speed blender.
02 - Process ingredients on high until a velvety, uniform consistency is achieved, scraping down the sides of the blender as needed. Add a splash more almond milk if the mixture appears too thick.
03 - Divide the blended mixture evenly between two bowls.
04 - Artfully garnish each bowl with granola, sliced almonds, kiwi, blueberries, coconut flakes, and fresh mint leaves.
05 - Enjoy immediately with a spoon.
# Expert Advice:
01 -
- Uses everyday fridge and pantry staples for breakfast you can make any day
- Packed with leafy greens and superfoods to fuel your morning
- Totally customizable with your favorite fruits or toppings
- Kid-friendly and completely plant-based
02 -
- Rich source of vitamins fiber and healthy fats
- Easy to adapt for allergies or dietary needs
- Ideal for meal prep or quick grab-and-go breakfasts
03 -
- Use ripe bananas and avocado for the best naturally sweet creamy blend
- Pre-chill your bowls to keep the smoothie thick longer
- Toast coconut flakes or almonds for extra flavor and crunch