Dinners Worth Sharing

Hey there, welcome to Munch Hug ๐Ÿ‘ฉโ€๐Ÿณ! We're all about no-fuss family cooking that's super quick. Don't sweat it in the kitchen - we've got your back with budget-friendly recipes using ingredients from your local store. From creamy shakes to fluffy pastries, hearty classics to global dishes... Whether you're team food processor or love getting your hands dirty, Munch Hug makes every meal a delicious breeze!

Fresh from our kitchen

Tropical pineapple and baby spinach unite in this refreshing shamrock smoothie, naturally sweetened with ripe banana and almond milk.  Green Shamrock Smoothie Pineapple

A refreshing blend of pineapple, spinach, and banana delivering natural energy and vibrant flavor.

Tangy lime and sweet kiwi chia pudding topped with coconut flakes and mint leaves, perfect for a refreshing snack. Kiwi Lime Chia Cups

Layered chia with kiwi and lime offers a refreshing, creamy start or snack option.

Golden-brown Brussels sprouts tossed with fresh thyme, lemon zest, and parsley, finished with sliced almonds.  Herb Lemon Brussels Sprouts

Crisp Brussels sprouts enhanced with herbs, lemon, and toasted almonds for a vibrant side dish.

A wholesome vegetarian bowl featuring fluffy quinoa, crisp-tender broccoli, sweet peas, and tangy feta cheese crumbles.  Broccoli Pea Feta Grain Bowl

A wholesome grain bowl featuring quinoa, broccoli, peas, and crumbled feta with a zesty dressing.

Wholesome no-bake matcha coconut energy balls with oats, perfect for a quick energy boost and a naturally green treat.  Matcha Coconut Energy Balls

No-bake energizing balls featuring matcha, coconut, oats, and nut butter for a wholesome, quick snack.

A vibrant green protein smoothie blending rich cocoa, cool mint, and sweet frozen banana for a satisfying post-workout treat. Mint Chocolate Protein Shake

Rich chocolate, cool mint, and frozen banana blended into a creamy, energizing shake.

A colorful bowl of spring greens, cherry tomatoes, cucumber, and carrots, drizzled with tangy-sweet honey mustard dressing.  Spring Greens Honey Mustard

Tender greens and crunchy veggies dressed with tangy honey mustard, perfect for a fresh and light lunch or side.

Avocado and green apple breakfast toast with pumpkin seeds, drizzled with lemon and olive oil for a fresh start.  Avocado Green Apple Toast

Creamy avocado mashed and topped with green apple slices and crunchy pumpkin seeds on toasted bread.

Layered chia overnight oats with fresh blueberries and almonds, a nutritious and convenient breakfast option. Overnight Oats with Blueberries

Creamy oats with chia seeds, blueberries, and honey for a wholesome breakfast option.

Cottage Cheese Berry Parfait Cottage Cheese Berry Parfait

A light, protein-packed blend of creamy cottage cheese, fresh berries, and crunchy granola, ideal for breakfast.

Candied orange slices arranged on a baking sheet, glossy and translucent with a sweet syrup coating, perfect for cocktail garnish.  Candied Orange Slices

Sweet glossy orange slices, perfect for garnishing cocktails or desserts with a bright citrus touch.

White Bean Ham Hock Soup White Bean Ham Hock Soup

Tender white beans cooked with smoky ham hock, vegetables, and herbs for a savory, comforting dish.