No-Bake Peanut Butter Energy (Printer View)

Energy-packed bites with peanut butter, oats, and honey—ready in minutes without baking.

# Components:

→ Dry Ingredients

01 - 1 cup old-fashioned rolled oats
02 - 2 tablespoons ground flaxseed

→ Wet Ingredients

03 - 1/2 cup creamy peanut butter
04 - 1/3 cup honey
05 - 1 teaspoon pure vanilla extract

→ Mix-ins

06 - 1/3 cup mini chocolate chips

# Method:

01 - Add rolled oats and ground flaxseed to a large mixing bowl and stir to distribute evenly.
02 - Pour peanut butter, honey, and vanilla extract into the bowl. Use a sturdy spatula to blend until mixture forms a cohesive dough.
03 - Gently mix in mini chocolate chips using a spatula, ensuring even dispersion throughout the dough.
04 - Scoop out portions of dough using a tablespoon and roll between palms to form balls approximately 1 inch in diameter.
05 - Place formed balls onto a tray lined with parchment paper. Chill in the refrigerator for 10 minutes, then serve or store in an airtight container.

# Expert Advice:

01 -
  • Ready in just 10 minutes for instant snack cravings
  • No oven or fancy equipment required
  • Naturally sweetened without refined sugar
  • Full of protein and fiber to keep you energized
  • Customizable with your favorite add-ins like chocolate chips or coconut
02 -
  • High in protein and fiber for sustained energy
  • No refined sugar necessary making them perfect for all ages
  • Freezer friendly for easy batch prepping
03 -
  • If your mixture feels too dry, drizzle in a teaspoon or two of extra honey or peanut butter until it sticks together.
  • Hands a little sticky from rolling Wash them and rub with a touch of oil before shaping the next batch. Always use a sturdy rubber spatula for mixing—this dough can get thick and needs muscle.