Quick Chicken Wild Rice (Printer View)

Tender chicken and nutty wild rice blend with fresh veggies in a savory, hearty broth.

# Components:

→ Proteins

01 - 2 cups cooked chicken breast, shredded or diced

→ Grains

02 - 3/4 cup uncooked wild rice blend

→ Vegetables

03 - 1 tablespoon olive oil
04 - 1 medium yellow onion, diced
05 - 2 medium carrots, peeled and sliced
06 - 2 celery stalks, sliced
07 - 2 cloves garlic, minced

→ Liquids

08 - 6 cups low-sodium chicken broth

→ Dairy (optional)

09 - 1/2 cup heavy cream or half-and-half

→ Herbs & Seasonings

10 - 1 teaspoon dried thyme
11 - 1/2 teaspoon dried rosemary
12 - 1 bay leaf
13 - Salt and freshly ground black pepper, to taste
14 - 2 tablespoons fresh parsley, chopped (for garnish)

# Method:

01 - Heat olive oil in a large pot over medium heat. Add diced onion, sliced carrots, and celery. Cook for 4 to 5 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add wild rice blend, chicken broth, dried thyme, dried rosemary, and bay leaf. Bring to a boil, then reduce heat to a simmer. Cover and cook for 20 to 25 minutes until rice is tender.
04 - Stir in cooked chicken breast and simmer for an additional 5 minutes until heated through.
05 - If desired, add heavy cream or half-and-half. Heat gently without boiling.
06 - Remove bay leaf. Season with salt and pepper to taste. Ladle soup into bowls and garnish with chopped fresh parsley.

# Expert Advice:

01 -
  • Hearty and comforting
  • Easy to prepare and customizable
02 -
  • Leftover rotisserie chicken works well for this recipe
  • For a dairy-free version, omit the cream
03 -
  • Use leftover rotisserie chicken for convenience
  • Adjust seasonings at the end for best flavor
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