Roasted Cabbage With Tahini

Featured in: Happy Bites

Transform humble cabbage into something extraordinary with these thick, roasted steaks. The high heat creates beautifully caramelized edges while keeping the centers tender. A warming spice blend of cumin, smoked paprika, and garlic adds depth, while the tahini drizzle brings rich, nutty creaminess that ties everything together.

Perfect as a hearty plant-based main alongside grains, or serve as an impressive side dish. The combination of textures—crisp-edged cabbage, smooth sauce, and crunchy sesame seeds—makes each bite satisfying. Plus, it comes together with minimal hands-on time for maximum flavor impact.

Updated on Wed, 21 Jan 2026 08:44:00 GMT
Golden roasted cabbage steaks with caramelized edges are drizzled with creamy tahini sauce and garnished with fresh parsley and lemon wedges. Save
Golden roasted cabbage steaks with caramelized edges are drizzled with creamy tahini sauce and garnished with fresh parsley and lemon wedges. | munchhug.com

The smell of cabbage roasting might not sound like something that would stop you in your tracks, but the first time I pulled these golden edged steaks from the oven, my entire apartment smelled like caramelized comfort. I had skeptically sliced through a humble head of green cabbage, wondering if this unassuming vegetable could really transform into something worthy of a dinner party centerpiece. When those smoky paprika and cumin notes hit the air, I realized I had been seriously underestimating what this modest brassica could do.

I made these for a friend who swore she hated cabbage, watching her face light up with genuine surprise after that first bite. We sat around the table, dragging each caramelized edge through the creamy tahini sauce, and she admitted maybe she had just been eating cabbage wrong her entire life. Now whenever I need a dish that feels special but requires zero stress, this is what turns a random Tuesday into something worth savoring.

Ingredients

  • 1 large green cabbage: Look for one that feels heavy and tight, and slice through the core to keep those beautiful rounds intact while roasting
  • 3 tbsp olive oil: This helps the spices cling and creates those gorgeous crispy edges that make people forget they are eating cabbage
  • 1 tsp ground cumin: Adds an earthy warmth that pairs so beautifully with the natural sweetness of roasted cabbage
  • 1 tsp smoked paprika: Gives this subtle smoky depth that makes the dish feel much more sophisticated than it should
  • ½ tsp garlic powder: Distributes evenly over the surface, unlike fresh garlic which can burn in high heat roasting
  • Salt and freshly ground black pepper: Be generous here since cabbage needs proper seasoning to really shine
  • ⅓ cup tahini: The star of the show, creating that luscious, nutty sauce that ties everything together
  • 2 tbsp lemon juice: Freshly squeezed cuts through the richness of the tahini and brightens each bite
  • 1 small garlic clove, finely minced: Raw garlic in the drizzle adds a punchy contrast to the mellow roasted cabbage
  • 2–4 tbsp cold water: The secret to turning thick tahini into a silky pourable consistency
  • 2 tbsp chopped fresh parsley: Brings a fresh herbal pop and makes the whole dish look effortless and inviting
  • 2 tbsp toasted sesame seeds: Optional but adds such a lovely crunch and reinforces the sesame flavor in the tahini
  • Lemon wedges: Letting everyone squeeze their own fresh lemon at the table makes each serving feel personalized

Instructions

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Get your oven ready:
Preheat to 425°F and line a baking sheet with parchment paper for easy cleanup later
Slice your cabbage steaks:
Peel off any sad looking outer leaves, then cut the cabbage into 1 inch thick rounds, keeping that core intact so each slice holds together beautifully
Season generously:
Brush both sides with olive oil and sprinkle with cumin, smoked paprika, garlic powder, salt, and pepper until they are evenly coated
Roast until golden:
Cook for 25 to 30 minutes, flipping halfway through, until the edges are deeply browned and the centers are fork tender
Make the magic sauce:
Whisk together tahini, lemon juice, minced garlic, and salt, then gradually add cold water until it reaches a smooth, pourable consistency
Bring it all together:
Arrange those gorgeous roasted steaks on a platter and drizzle that tahini all over them like you are plating something at a restaurant
Finish with flourish:
Sprinkle with fresh parsley, toasted sesame seeds if you have them, and serve with lemon wedges for squeezing over the top
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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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A close-up shows warm roasted cabbage steaks with a velvety tahini drizzle and toasted sesame seeds on a serving platter. Save
A close-up shows warm roasted cabbage steaks with a velvety tahini drizzle and toasted sesame seeds on a serving platter. | munchhug.com

These cabbage steaks have become my go to when I want to serve something that looks impressive but barely requires any active cooking time. There is something deeply satisfying about transforming such an inexpensive vegetable into a dish that makes people pause and ask for the recipe.

Getting The Right Roast

I have learned that the difference between good and great cabbage steaks comes down to patience with that roasting time. Let those edges go almost dark brown because that is where all the concentrated sweetness and flavor lives.

Tahini Troubleshooting

Every tahini brand behaves differently, so start with less water than you think you need. You can always add more, but you cannot take it back once your drizzle becomes too thin and sad.

Serving Suggestions

These work beautifully as a main course over a bed of fluffy couscous or quinoa, or serve them alongside grilled fish or chicken for a more substantial dinner. The leftovers reheat surprisingly well the next day.

  • Try adding a pinch of chili flakes if you want a little heat
  • Fresh mint instead of parsley gives a completely different but equally delicious vibe
  • A sprinkle of zaatar before roasting takes these in a completely wonderful direction
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Golden cabbage steaks roasted with cumin and paprika are served with lemony tahini sauce, perfect for a vegan dinner side or main. Save
Golden cabbage steaks roasted with cumin and paprika are served with lemony tahini sauce, perfect for a vegan dinner side or main. | munchhug.com

Sometimes the simplest ingredients, treated with a little care and attention, end up being the ones that surprise us the most.

Recipe Guide

How do I cut cabbage into steaks?

Trim off the tough outer leaves, then slice the entire head horizontally into 1-inch thick rounds. Each cross-section creates a steak-like disc that holds together beautifully during roasting.

Can I make the tahini sauce ahead?

Absolutely. Whisk together the tahini, lemon juice, garlic, and salt, then refrigerate. Add the cold water just before serving to reach your desired consistency.

What else can I use for the tahini drizzle?

If tahini isn't available, try Greek yogurt thinned with lemon, or make a cashew cream. Both provide that same creamy contrast to the roasted cabbage.

How do I know when the cabbage is done?

Look for deeply browned, caramelized edges and a fork-tender center. The cabbage should collapse slightly when pressed but still hold its shape on the baking sheet.

Can I use red cabbage instead?

Yes, though red cabbage takes slightly longer to tenderize and retains more crunch. The final dish will have a stunning purple hue and slightly earthier flavor.

What proteins pair well with this?

Grilled chicken, lamb kebabs, or spiced chickpeas complement the Middle Eastern flavors. For fully plant-based meals, serve over quinoa or with roasted falafel.

Roasted Cabbage With Tahini

Caramelized cabbage steaks with creamy tahini, aromatic spices, and fresh garnishes.

Prep duration
10 min
Heat time
30 min
Complete duration
40 min
Created by Samantha Reed


Skill level Easy

Heritage Middle Eastern-inspired

Output 4 Portions

Nutrition preferences Plant-based, No dairy, No gluten

Components

For the Cabbage Steaks

01 1 large green cabbage
02 3 tablespoons olive oil
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 ½ teaspoon garlic powder
06 Salt and freshly ground black pepper, to taste

For the Tahini Drizzle

01 ⅓ cup tahini
02 2 tablespoons lemon juice (freshly squeezed)
03 1 small garlic clove, finely minced
04 2–4 tablespoons cold water (to thin)
05 Salt, to taste

Garnishes

01 2 tablespoons chopped fresh parsley
02 2 tablespoons toasted sesame seeds (optional)
03 Lemon wedges

Method

Phase 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a baking sheet with parchment paper.

Phase 02

Slice Cabbage into Steaks: Remove any tough outer leaves from the cabbage. Slice the cabbage into 1-inch thick rounds, yielding 4–5 steaks.

Phase 03

Season Cabbage Steaks: Place the cabbage steaks on the baking sheet. Brush both sides with olive oil and sprinkle with cumin, smoked paprika, garlic powder, salt, and pepper.

Phase 04

Roast Cabbage: Roast for 25–30 minutes, flipping halfway, until the edges are browned and the centers are tender.

Phase 05

Prepare Tahini Drizzle: In a bowl, whisk together tahini, lemon juice, minced garlic, and a pinch of salt. Gradually add cold water, 1 tablespoon at a time, whisking until smooth and pourable.

Phase 06

Plate and Serve: Transfer the roasted cabbage steaks to a platter. Drizzle generously with tahini sauce. Garnish with chopped parsley, toasted sesame seeds, and lemon wedges. Serve warm.

Tools needed

  • Sharp chef's knife
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk or fork
  • Pastry brush

Allergy alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains sesame (in tahini)

Dietary info (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 210
  • Lipids: 15 g
  • Carbohydrates: 16 g
  • Proteins: 5 g