Sheet Pan Sausage Peppers (Printer View)

Juicy sausages roasted with colorful bell peppers and onions for a quick, hearty dinner.

# Components:

→ Proteins

01 - 4 Italian sausages (pork, chicken, or turkey), approximately 14 ounces

→ Vegetables

02 - 2 red bell peppers, sliced
03 - 1 yellow bell pepper, sliced
04 - 1 green bell pepper, sliced
05 - 1 large red onion, sliced

→ Oils and Seasonings

06 - 2 tablespoons extra virgin olive oil
07 - 1 teaspoon dried oregano
08 - 1 teaspoon dried basil
09 - 1/2 teaspoon garlic powder
10 - 1/2 teaspoon smoked paprika
11 - 3/4 teaspoon kosher salt
12 - 1/2 teaspoon freshly ground black pepper

→ Optional Garnish

13 - Fresh parsley, finely chopped
14 - Crushed red pepper flakes

# Method:

01 - Preheat oven to 425°F. Line a large sheet pan with parchment paper or aluminum foil for ease of cleanup.
02 - Distribute sliced bell peppers and onion evenly across the sheet pan. Drizzle with olive oil, then sprinkle with oregano, basil, garlic powder, smoked paprika, salt, and black pepper. Toss vegetables thoroughly until evenly coated.
03 - Place sausages on top of the seasoned vegetables in a single layer.
04 - Roast in preheated oven for 25 minutes, turning sausages and stirring vegetables halfway through cooking. Continue roasting until sausages are deeply browned and cooked through, and vegetables are tender with caramelized edges.
05 - Remove from oven and garnish with fresh parsley and red pepper flakes if desired. Serve immediately with crusty bread or over rice.

# Expert Advice:

01 -
  • Easy and quick to prepare—ready in just 35 minutes.
  • One-pan cooking means minimal cleanup.
  • Gluten-free option depending on sausage choice.
  • Bright, colorful presentation with bell peppers and onions.
  • Versatile and great for meal prep or weeknight dinners.
02 -
  • Use parchment paper or foil for easier cleanup and to prevent sticking.
  • Turning the sausages and vegetables halfway through ensures even cooking and browning.
  • Adjust seasoning to your taste, adding more smoked paprika or red pepper flakes for extra heat.
  • Check sausage labels carefully to ensure they meet any dietary restrictions or allergen concerns.
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