Berry Greek Yogurt Smoothie Bowl (Printer View)

A vibrant, creamy breakfast bowl bursting with berries and protein-rich Greek yogurt, topped with crunchy seeds and fresh fruit for an energizing start to your day.

# Components:

→ Smoothie Base

01 - 1 cup Greek yogurt, plain or vanilla
02 - 1 cup mixed frozen berries
03 - 1 medium banana, sliced
04 - 2 tablespoons honey or maple syrup
05 - 1/4 cup milk of choice

→ Toppings

06 - 1/2 cup fresh mixed berries
07 - 2 tablespoons chia seeds
08 - 1/4 cup granola, gluten-free
09 - 2 tablespoons unsweetened coconut flakes
10 - 1 tablespoon sliced almonds

# Method:

01 - Combine Greek yogurt, frozen berries, banana, honey or maple syrup, and milk in blender. Blend until smooth and thick, adding more milk as needed to achieve desired consistency.
02 - Pour blended smoothie mixture evenly into two serving bowls.
03 - Layer fresh berries, chia seeds, granola, coconut flakes, and almonds over each bowl in an appealing arrangement.
04 - Serve immediately while the smoothie base is cold and toppings are crisp.

# Expert Advice:

01 -
  • Nutrient-Dense: Packed with 17g of protein and antioxidant-rich berries.
  • Quick Prep: Takes only 10 minutes with zero cooking time required.
  • Customizable: Easily adaptable for vegan or nut-free diets.
  • Texture Variety: A satisfying mix of creamy smoothie base and crunchy toppings.
02 -
  • Freeze Your Bananas: Using a frozen banana instead of a room-temperature one will result in a much thicker, almost soft-serve-like texture.
  • Nut-Free Option: Omit the almonds and ensure your granola is nut-free to keep this recipe safe for those with allergies.
  • Check Labels: If you are following a strict gluten-free diet, always verify that your granola is certified gluten-free.
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