Save A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.
This dish combines my favorite comfort flavors in a healthy, easy casserole perfect for weeknight dinners.
Ingredients
- Tofu & Vegetables: 1 block (400 g) extra-firm tofu pressed and cubed, 1 large head (350 g) broccoli cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
- Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g., soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
- Garnish: 1 tbsp toasted sesame seeds, 2 green onions thinly sliced
Instructions
- Preheat:
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Toss & Spread:
- Toss the tofu cubes and broccoli florets with olive oil salt and pepper. Spread evenly on the prepared baking sheet.
- Bake First:
- Bake for 20 minutes flipping halfway through until tofu is golden and broccoli is tender-crisp.
- Prepare Sauce:
- While baking prepare the sauce In a saucepan over medium heat whisk together plant-based milk cheddar cheese cream cheese nutritional yeast sesame oil ginger soy sauce garlic cornstarch rice vinegar and sriracha.
- Cook Sauce:
- Stir constantly until the cheese melts and the sauce thickens about 5–7 minutes. Adjust seasoning if needed.
- Combine & Coat:
- Transfer baked tofu and broccoli to a medium casserole dish. Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.
- Final Bake:
- Return to the oven and bake uncovered for an additional 10–15 minutes until bubbling and golden on top.
- Garnish & Serve:
- Garnish with toasted sesame seeds and green onions. Serve hot.
Save My family loves gathering around this flavorful casserole especially during chilly evenings.
Serving Suggestions
Serve with steamed rice quinoa or a crisp salad to balance the rich flavors.
Variations
Try adding roasted bell peppers or snap peas for extra color and nutrients.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently before serving.
Save This casserole brings comfort and nutrition together in one delicious dish sure to please all palates.
Recipe Guide
- → How to make tofu crispy in this dish?
Press extra-firm tofu to remove excess moisture, then toss with oil and bake at 200°C until golden and slightly crisp before adding the sauce.
- → Can I substitute the broccoli with other vegetables?
Yes, vegetables like bell peppers, snap peas, or cauliflower work well and add extra color and nutrition.
- → What is the role of nutritional yeast in the sauce?
Nutritional yeast adds a cheesy, savory depth while keeping the sauce rich and flavorful.
- → How to adjust the sauce for a vegan variation?
Use plant-based cheese alternatives and dairy-free cream cheese to keep the sauce creamy and vegan-friendly.
- → What side dishes pair well with this meal?
Steamed rice, quinoa, or a fresh salad complement the flavors and textures perfectly.