Cranberry Goat Cheese Walnut Wrap

Featured in: Happy Bites

This holiday-inspired wrap combines creamy goat cheese sweetened with honey or maple syrup, tart dried cranberries, crunchy walnuts, crisp apple slices, and fresh baby greens. Wrapped in whole wheat tortillas and optionally drizzled with balsamic glaze, it offers a quick, easy, and vibrant dish ideal for festive lunches or light meals. The combination delivers sweet, tangy, and savory notes with varied textures, perfect for those seeking a refreshing and wholesome bite.

Updated on Fri, 28 Nov 2025 11:57:00 GMT
Beautiful rolled Cranberry Goat Cheese & Walnut Holiday Wrap, ready to eat with vibrant cranberries. Save
Beautiful rolled Cranberry Goat Cheese & Walnut Holiday Wrap, ready to eat with vibrant cranberries. | munchhug.com

A festive, flavorful wrap featuring tangy goat cheese, sweet cranberries, and crunchy walnuts perfect for holiday gatherings or a cheerful lunch.

I enjoy making these wraps during holiday seasons because they bring a fresh and vibrant option to the table that everyone loves.

Ingredients

  • Goat Cheese: 120 g (4 oz) fresh goat cheese softened
  • Dried Cranberries: 60 g (½ cup)
  • Walnuts: 50 g (½ cup) roughly chopped
  • Apple: 1 small thinly sliced
  • Mixed Baby Greens or Arugula: 80 g (2 cups)
  • Honey or Maple Syrup: 2 tbsp
  • Balsamic Glaze: 1 tbsp optional
  • Whole Wheat Tortillas: 4 large

Instructions

Step 1:
In a small bowl, mix the goat cheese with honey or maple syrup until creamy.
Step 2:
Lay out the tortillas on a clean surface.
Step 3:
Spread a quarter of the goat cheese mixture evenly over each tortilla leaving a 2 cm (1 inch) border.
Step 4:
Arrange baby greens, apple slices, cranberries, and walnuts evenly over the goat cheese.
Step 5:
Drizzle with balsamic glaze, if using.
Step 6:
Tightly roll up each tortilla, folding in the sides as you go to secure the filling.
Step 7:
Slice each wrap in half on a diagonal. Serve immediately or wrap in parchment for later.
A closeup reveals layers of ingredients within the fresh Cranberry Goat Cheese & Walnut Holiday Wrap. Save
A closeup reveals layers of ingredients within the fresh Cranberry Goat Cheese & Walnut Holiday Wrap. | munchhug.com

Making these wraps has become a favorite family tradition bringing everyone together during holidays.

Notes

Use cracked black pepper or fresh thyme for extra flavor as preferred.

Required Tools

Mixing bowl, spoon or spatula, knife and cutting board needed for preparation.

Allergen Information

Contains Dairy (goat cheese), Tree nuts (walnuts), and Wheat (tortillas). Check all labels for hidden allergens if needed.

Sliced Cranberry Goat Cheese & Walnut Holiday Wrap showing its creamy goat cheese filling and toppings. Save
Sliced Cranberry Goat Cheese & Walnut Holiday Wrap showing its creamy goat cheese filling and toppings. | munchhug.com

This wrap is a simple yet elegant dish perfect for any festive occasion or quick lunch.

Recipe Guide

Can I substitute walnuts with another nut?

Yes, pecans are a great alternative that provides a similar crunch and flavor profile.

Is there an option to make this wrap spicier?

Adding cracked black pepper or fresh thyme can enhance the flavors with a subtle spicy and aromatic touch.

What greens can I use besides baby arugula?

Spinach or mixed leafy greens work well and complement the other ingredients nicely.

Can the balsamic glaze be omitted?

Yes, the glaze is optional but adds a sweet tang that brightens the overall flavor.

How should I serve the wrap for best taste?

Serving immediately after slicing ensures freshness, or wrap in parchment for a portable lunch option.

Cranberry Goat Cheese Walnut Wrap

A flavorful blend of goat cheese, cranberries, walnuts, apple, and greens wrapped in whole wheat tortillas.

Prep duration
15 min
0
Complete duration
15 min
Created by Samantha Reed


Skill level Easy

Heritage American

Output 4 Portions

Nutrition preferences Meat-free

Components

Dairy & Cheese

01 4 oz fresh goat cheese, softened

Fruits & Nuts

01 ½ cup dried cranberries
02 ½ cup walnuts, roughly chopped
03 1 small apple, thinly sliced

Vegetables & Greens

01 2 cups mixed baby greens or arugula

Condiments

01 2 tablespoons honey or maple syrup
02 1 tablespoon balsamic glaze (optional)

Wraps

01 4 large whole wheat tortillas

Method

Phase 01

Prepare cheese mixture: In a small bowl, combine softened goat cheese with honey or maple syrup until smooth and creamy.

Phase 02

Arrange tortillas: Lay the whole wheat tortillas flat on a clean surface.

Phase 03

Spread cheese: Evenly spread one-quarter of the goat cheese mixture onto each tortilla, leaving a 1-inch border around the edges.

Phase 04

Add fillings: Top each tortilla with baby greens, apple slices, dried cranberries, and chopped walnuts in an even layer.

Phase 05

Drizzle glaze: Optionally drizzle balsamic glaze over the fillings for added flavor.

Phase 06

Roll wraps: Tightly roll up each tortilla, folding in the sides to secure the fillings.

Phase 07

Slice and serve: Cut each wrap diagonally in half and serve immediately or wrap in parchment paper for later use.

Tools needed

  • Mixing bowl
  • Spoon or spatula
  • Knife
  • Cutting board

Allergy alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains dairy (goat cheese), tree nuts (walnuts), and wheat (tortillas). Verify ingredient labels for hidden allergens.

Dietary info (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 310
  • Lipids: 14 g
  • Carbohydrates: 38 g
  • Proteins: 10 g