Save A festive, refreshing frappe combining the spicy warmth of gingerbread cookies with earthy matcha, all in a sugar-free, creamy blend—perfect for guilt-free holiday sipping.
I love serving this frappe during the holidays as it refreshes and delights without any sugar crash.
Ingredients
- Frappe Base: 2 cups unsweetened almond milk (or any milk of choice), 1 tablespoon matcha green tea powder (culinary or ceremonial grade), 1 cup ice cubes, 2 tablespoons sugar-free sweetener (e.g. erythritol, monk fruit), 1 teaspoon vanilla extract
- Gingerbread Spice Blend: 1/2 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1/8 teaspoon ground cloves, Pinch of ground allspice, Pinch of salt
- Optional Toppings: Sugar-free whipped cream, Crushed sugar-free gingerbread cookies, Extra ground cinnamon or nutmeg
Instructions
- Step 1:
- In a small bowl, whisk together all gingerbread spice blend ingredients.
- Step 2:
- In a blender, combine almond milk, matcha powder, ice cubes, sweetener, vanilla extract, and the gingerbread spice blend.
- Step 3:
- Blend on high speed for 30–45 seconds until smooth and frothy.
- Step 4:
- Taste and adjust sweetness or spice as desired.
- Step 5:
- Pour into two large glasses.
- Step 6:
- Top with sugar-free whipped cream, a sprinkle of spices, and crushed sugar-free gingerbread cookies if desired. Serve immediately.
Save This recipe always brings joy when made for my family during the holidays.
Required Tools
Blender, Measuring spoons, Small bowl, Whisk
Allergen Information
Contains nuts (almond milk substitute with oat or soy milk for nut-free option). Double-check all ingredient labels for gluten and allergens especially gingerbread cookies and whipped cream.
Nutritional Information
Calories: 45, Total Fat: 1.5 g, Carbohydrates: 6 g, Protein: 1 g (per serving)
Save This sugar-free gingerbread cookie matcha frappe is a perfect holiday treat that's easy to make and delicious to enjoy.
Recipe Guide
- → How do I make the spice blend for this drink?
Combine ground ginger, cinnamon, nutmeg, cloves, allspice, and a pinch of salt in a small bowl, whisking thoroughly to create a balanced spice mix.
- → Can I use a different milk?
Yes, substitute almond milk with coconut, soy, oat, or any preferred milk to suit dietary needs and flavor preferences.
- → How can I adjust sweetness without sugar?
Use sugar-free sweeteners like erythritol or monk fruit, adjusting quantities to achieve your desired level of sweetness.
- → What makes this frappé creamy without dairy?
The natural creaminess comes from almond milk and optional additions like full-fat coconut milk or unsweetened Greek yogurt if preferred.
- → Is there a way to make this caffeine-free?
Yes, use decaffeinated matcha or substitute the matcha powder with a caffeine-free alternative to suit your preference.
- → How do I achieve a frothy texture?
Blend all ingredients on high speed for about 30–45 seconds until smooth and frothy for the perfect texture.