Grilled Chicken Peach Arugula Salad (Printer View)

Juicy grilled chicken pairs with peaches and arugula topped by a tangy balsamic glaze.

# Components:

→ Salad Base

01 - 2 boneless, skinless chicken breasts
02 - 2 ripe peaches, pitted and sliced
03 - 6 cups fresh arugula
04 - 1/4 cup crumbled feta cheese
05 - 1/4 cup red onion, thinly sliced
06 - 1/4 cup toasted pecans or walnuts, roughly chopped

→ Chicken Marinade

07 - 2 tablespoons olive oil
08 - 1 tablespoon fresh lemon juice
09 - 1 garlic clove, minced
10 - 1/2 teaspoon salt
11 - 1/4 teaspoon black pepper

→ Balsamic Reduction

12 - 1/3 cup balsamic vinegar
13 - 2 teaspoons honey

# Method:

01 - Preheat grill or grill pan to medium-high heat.
02 - In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper. Coat chicken breasts evenly with marinade and allow to rest for 10 minutes.
03 - Grill chicken breasts for 5 to 6 minutes per side until fully cooked and juices run clear. Transfer to a cutting board and rest for 5 minutes, then slice thinly against the grain.
04 - Lightly brush peach slices with olive oil. Grill for 1 to 2 minutes per side until grill marks develop and peaches soften slightly.
05 - Combine balsamic vinegar and honey in a small saucepan. Bring to a boil, then reduce heat and simmer for 5 to 7 minutes until syrupy. Cool slightly before serving.
06 - Arrange fresh arugula on a large platter or individual plates. Layer with sliced grilled chicken, grilled peach slices, red onion, crumbled feta cheese, and toasted nuts.
07 - Drizzle balsamic reduction over salad immediately before serving.

# Expert Advice:

01 -
  • Perfect balance of savory chicken, sweet peaches, and tangy balsamic
  • Easy 30-minute meal ideal for busy weeknights
  • Naturally gluten-free and packed with fresh, seasonal ingredients
  • Impressive enough for entertaining but simple enough for everyday
  • Vibrant colors and textures make for a beautiful presentation
02 -
  • Make the balsamic reduction ahead of time and store in the refrigerator for up to two weeks
  • Use a meat thermometer to achieve perfectly cooked chicken (165°F/74°C)
  • For extra flavor, add a sprig of rosemary to the grill while cooking the chicken
  • Toast nuts in a dry pan for 3-5 minutes until fragrant for maximum flavor
  • Slice peaches along natural segments for the most attractive presentation
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