Sheet-Pan Roasted Veggies Sausage (Printer View)

A colorful medley of roasted vegetables and sausages cooked effortlessly on a single pan.

# Components:

→ Proteins

01 - 4 chicken sausages or 14 oz vegan sausages/tofu, sliced into 1-inch pieces

→ Vegetables

02 - 2 medium red bell peppers, cut into chunks
03 - 1 large red onion, cut into wedges
04 - 2 medium zucchinis, sliced
05 - 2 medium carrots, sliced
06 - 7 oz cherry tomatoes, whole

→ Seasonings & Oil

07 - 3 tablespoons olive oil
08 - 1 teaspoon dried oregano
09 - 1 teaspoon smoked paprika
10 - 1/2 teaspoon garlic powder
11 - 1/2 teaspoon salt
12 - 1/4 teaspoon black pepper

→ Optional Garnishes

13 - Fresh parsley, chopped
14 - Lemon wedges

# Method:

01 - Set the oven to 425°F and line a large sheet pan with parchment paper.
02 - In a large mixing bowl, add the sliced sausages or tofu along with all the prepared vegetables.
03 - Drizzle the olive oil over the ingredients, then add oregano, smoked paprika, garlic powder, salt, and black pepper. Toss thoroughly to coat evenly.
04 - Spread the mixture evenly in a single layer across the prepared pan.
05 - Bake for 25 to 30 minutes, stirring halfway through, until vegetables are golden and tender and the sausage or tofu is fully cooked.
06 - Sprinkle with fresh parsley and serve with lemon wedges if desired.

# Expert Advice:

01 -
  • Easy weeknight dinner on a budget
  • Customizable for omnivore or vegetarian diets
02 -
  • This recipe is naturally gluten-free if gluten-free sausage or tofu is used
  • Always check product labels for allergens, as ingredients may vary
03 -
  • Swap in your favorite seasonal vegetables to keep things interesting
  • For extra flavor, add a drizzle of balsamic glaze or sprinkle on chili flakes after roasting
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