Shirataki Noodles With Warming Broth (Printer View)

Zero-carb noodles in rich, aromatic bone broth infused with ginger, garlic, and sesame. A light yet satisfying Asian-inspired bowl ready in 25 minutes.

# Components:

→ Broth

01 - 4 cups high-quality bone broth (beef or chicken)
02 - 1 thumb-sized piece fresh ginger, sliced
03 - 2 cloves garlic, smashed
04 - 2 tablespoons soy sauce or tamari
05 - 1 tablespoon rice vinegar
06 - 1 teaspoon sesame oil

→ Noodles

07 - 14 oz shirataki noodles, drained and rinsed

→ Toppings

08 - 2 soft-boiled eggs, halved
09 - 1 small spring onion, thinly sliced
10 - 1 small red chili, thinly sliced
11 - Fresh coriander or parsley, chopped
12 - Toasted sesame seeds

# Method:

01 - Combine the bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to a gentle boil over medium heat.
02 - Reduce heat and simmer for 10 minutes to allow the aromatics to infuse deeply into the broth.
03 - Drain and thoroughly rinse the shirataki noodles under cold water. Place in a sieve and pour boiling water over them to neutralize any natural odor.
04 - Add the prepared noodles to the simmering broth and heat through for 2–3 minutes until fully warmed.
05 - Discard the ginger and garlic slices from the broth to ensure a clean eating experience.
06 - Divide the noodles and broth evenly between two bowls. Top each with optional soft-boiled egg halves, spring onion, chili, fresh herbs, and sesame seeds as desired.

# Expert Advice:

01 -
  • The noodles themselves have almost zero calories but absorb every bit of flavor from the broth
  • Its ready in under 30 minutes but tastes like something simmered all afternoon
  • You can customize the toppings endlessly based on what you have on hand
02 -
  • That initial boiling water rinse over the noodles is absolutely essential for the best texture and flavor absorption
  • The broth needs proper seasoning before you add the noodles since they wont contribute any saltiness themselves
03 -
  • Make double the broth and keep it in the fridge for instant noodle bowls all week long
  • If you cant find shirataki noodles, try kelp noodles for a similar low-carb alternative
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