Sweet Potato Black Bean Chili

Featured in: Cozy Eats

Enjoy a hearty Southwestern-inspired dish loaded with sweet potatoes and black beans, simmered in a spiced tomato broth. This vegan main is quick to prepare and delivers a satisfying, flavorful bowl perfect for weeknight dinners. With simple steps—sautéing onions and sweet potatoes, adding beans and tomatoes, and simmering—you get tender vegetables and robust flavor. Top with avocado or serve with cornbread for extra comfort. Naturally gluten-free and allergen-friendly, it's a nourishing choice that can be tailored by adding corn, peppers, or spice.

Updated on Fri, 31 Oct 2025 12:25:00 GMT
Hearty sweet potato and black bean chili simmered for a flavorful vegan meal.  Save
Hearty sweet potato and black bean chili simmered for a flavorful vegan meal. | munchhug.com

A hearty, spicy vegan chili that's perfect for cozy evenings — and packed with fiber and flavor.

The first time I made this chili, everyone went back for seconds. It's become a weeknight favorite thanks to its flavor and simplicity.

Ingredients

  • Sweet potatoes: 2 medium, diced
  • Black beans: 1 can, rinsed
  • Diced tomatoes: 1 can
  • Onion: 1 small, diced
  • Chili powder: 1 tbsp

Instructions

Sauté:
In a large pot, sauté onion and sweet potatoes for 5 minutes.
Add Spices:
Add chili powder and stir to coat.
Add Beans and Tomatoes:
Pour in black beans and diced tomatoes with liquid.
Simmer:
Simmer for 20 minutes until potatoes are tender.
Serve:
Serve hot with cornbread or avocado.
Colorful bowl of sweet potato and black bean chili, perfect with cornbread.  Save
Colorful bowl of sweet potato and black bean chili, perfect with cornbread. | munchhug.com

This chili reminds me of fall evenings with my family gathered at the table and sharing second helpings.

Required Tools

Use a sturdy pot and a good knife for easy prep.

Allergen Information

Naturally free of common allergens.

Nutritional Information

Per serving: 290 calories, 4 g total fat, 44 g carbohydrates, and 11 g protein.

Spicy sweet potato and black bean chili garnished with fresh avocado slices. Save
Spicy sweet potato and black bean chili garnished with fresh avocado slices. | munchhug.com

This chili comes together quickly and makes the perfect meal on a chilly night. Store leftovers for easy lunches.

Recipe Guide

Can I add other vegetables to this meal?

Yes, corn or bell peppers add great texture and flavor. Customize based on your preferences or what's on hand.

How do I adjust the spice level?

Increase heat by adding cayenne pepper or paprika, or reduce chili powder for milder flavor. Taste as you go.

Is this suitable for gluten-free diets?

Yes, all ingredients are naturally gluten-free, making this dish ideal for those avoiding gluten.

What toppings go well with this chili?

Try sliced avocado, fresh cilantro, vegan cheese, or serve alongside cornbread for added richness.

What kitchen tools do I need?

A large pot, knife, and spoon are all that's needed for preparation and cooking.

Can I make this dish ahead?

Yes, flavors develop further when left to chill and reheat. Store covered in the refrigerator for up to 3 days.

Sweet Potato Black Bean Chili

Hearty, spicy chili with sweet potato and black beans. Cozy vegan dish packed with flavor and fiber.

Prep duration
10 min
Heat time
20 min
Complete duration
30 min
Created by Samantha Reed

Type Cozy Eats

Skill level Easy

Heritage Southwestern

Output 4 Portions

Nutrition preferences Plant-based, No dairy, No gluten

Components

Base

01 2 medium sweet potatoes, diced
02 1 can (15 ounces) black beans, rinsed
03 1 can (14.5 ounces) diced tomatoes
04 1 small onion, diced
05 1 tablespoon chili powder

Method

Phase 01

Prepare Ingredients: Dice sweet potatoes and onion; rinse black beans.

Phase 02

Sauté Base Vegetables: In a large pot over medium heat, sauté onion and sweet potatoes for 5 minutes, stirring occasionally.

Phase 03

Add Seasoning: Add chili powder to the pot and stir to evenly coat the vegetables.

Phase 04

Combine Remaining Ingredients: Pour in black beans and diced tomatoes including their liquid.

Phase 05

Simmer Chili: Simmer uncovered for 20 minutes or until sweet potatoes are tender, stirring occasionally.

Phase 06

Serve and Garnish: Serve hot. Optionally, accompany with cornbread or sliced avocado.

Tools needed

  • Large pot
  • Wooden spoon
  • Sharp knife

Allergy alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Free of all major allergens, including dairy, gluten, nuts, and soy.

Dietary info (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 290
  • Lipids: 4 g
  • Carbohydrates: 44 g
  • Proteins: 11 g