Vibrant Smoothie Bowls Twists (Printer View)

Colorful bowls mix purple yam, pistachio, berries, and yogurt for a lively, nourishing morning.

# Components:

→ Base

01 - 1 small purple yam (ube), peeled and diced
02 - 1 cup frozen bananas, sliced
03 - 1/2 cup Greek yogurt or coconut yogurt
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons pistachio paste or shelled pistachios
06 - 1 tablespoon honey or maple syrup (optional)

→ Toppings

07 - 1/4 cup fresh berries, such as blueberries, strawberries, or raspberries
08 - 1 kiwi, peeled and sliced
09 - 2 tablespoons granola, gluten-free if preferred
10 - 1 tablespoon chopped pistachios
11 - 1 tablespoon unsweetened coconut flakes
12 - Edible flowers or microgreens (optional)

# Method:

01 - Steam or boil the purple yam for 8 to 10 minutes until fork-tender. Let cool completely.
02 - Combine cooked purple yam, frozen bananas, Greek yogurt or coconut yogurt, almond milk, pistachio paste, and honey or maple syrup in a blender.
03 - Blend mixture until silky and creamy, adjusting with more almond milk for a thick, spoonable consistency if necessary.
04 - Divide the smoothie base evenly between two serving bowls.
05 - Artfully layer berries, kiwi slices, granola, chopped pistachios, coconut flakes, and edible flowers or microgreens atop each bowl.
06 - Enjoy immediately with spoons.

# Expert Advice:

01 -
  • Nutrient-rich and energizing for busy mornings
  • Easy to customize with your favorite toppings and flavors
02 -
  • Contains tree nuts—always check product labels if allergies are a concern
  • Use gluten-free granola and plant-based yogurt for dietary needs
03 -
  • Try sweet potato or beetroot instead of purple yam for a different color and flavor
  • Add a scoop of your favorite protein powder for an extra boost
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