Save Indulge in a guilt-free treat with these Greek Yogurt Brownies. They are incredibly rich, fudgy, and protein-packed, offering a decadent chocolate experience without the need for butter or oil. At under 100 calories per square, they are the perfect healthier alternative for anyone looking to satisfy their sweet tooth.
Save This recipe uses simple pantry staples to create a moist and dense crumb. By utilizing Greek yogurt, you achieve a unique tang that balances the deep cocoa flavors, making these brownies a hit for both snacks and desserts.
Ingredients
- Wet Ingredients:
- ¾ cup (180 g) plain Greek yogurt (2% or full fat)
- 2 large eggs (or flax eggs for vegan option)
- ⅓ cup (80 ml) maple syrup (or sweetener of choice)
- 1 tsp vanilla extract
- Dry Ingredients:
- ½ cup (45 g) unsweetened cocoa powder (preferably Dutch-processed)
- ½ cup (55 g) almond flour or oat flour
- ¼ tsp salt
- Optional Add-Ins:
- ¼ cup (40 g) dark chocolate chips
- ¼ cup (30 g) chopped nuts
- Additional toppings as desired
Instructions
- Step 1
- Preheat oven to 175°C (350°F). Line an 8x8-inch (20x20 cm) baking pan with parchment paper.
- Step 2
- In a medium mixing bowl, whisk together the Greek yogurt, eggs (or flax eggs), maple syrup, and vanilla extract until smooth.
- Step 3
- In a separate bowl, combine the cocoa powder, almond flour or oat flour, and salt.
- Step 4
- Gently fold the dry ingredients into the wet mixture just until combined. Be careful not to overmix.
- Step 5
- Stir in any optional chocolate chips, nuts, or toppings if desired.
- Step 6
- Pour the batter into the prepared pan and smooth the top with a spatula.
- Step 7
- Bake for 20–25 minutes, or until the center is just set and a toothpick comes out with a few moist crumbs.
- Step 8
- Place the pan on a wire cooling rack and let brownies cool completely.
- Step 9
- For best texture, refrigerate for at least 1 hour before slicing into 12 squares.
Zusatztipps für die Zubereitung
For the best flavor, use Dutch-processed cocoa powder, which results in a darker color and a smoother, more intense chocolate taste. Make sure not to overmix the batter during step 4, as this ensures the texture remains fudgy rather than becoming tough.
Varianten und Anpassungen
To make these brownies vegan, substitute the Greek yogurt with a plant-based alternative and use flax eggs (2 tbsp ground flaxseed mixed with 5 tbsp water). For an extra protein boost, you can add a scoop of chocolate or vanilla protein powder, slightly reducing the amount of flour used.
Serviervorschläge
These brownies are best served chilled. After the mandatory 1-hour refrigeration, slice them into 12 squares. They pair beautifully with a cold glass of milk or a handful of fresh raspberries for a refreshing contrast to the rich chocolate.
Save With their perfect balance of nutrition and decadence, these Greek Yogurt Brownies are sure to become a staple in your healthy baking rotation. Enjoy every fudgy bite!
Recipe Guide
- → Can I make these brownies vegan?
Yes, substitute the Greek yogurt with plant-based yogurt and replace the eggs with flax eggs (2 tablespoons ground flaxseed mixed with 5 tablespoons water). The texture remains excellent.
- → Why use Greek yogurt instead of butter?
Greek yogurt adds protein and moisture while creating a dense, fudgy texture. It significantly reduces calories and fat compared to traditional butter-based brownies without sacrificing richness.
- → What type of cocoa powder works best?
Dutch-processed cocoa powder is recommended for its richer chocolate flavor and darker color. Natural cocoa powder will also work, though the flavor will be slightly less intense.
- → Why is refrigerating before slicing important?
Chilling the brownies for at least one hour helps them set completely, making them easier to cut into clean squares and intensifying their fudgy texture.
- → Can I add protein powder to boost the protein content?
Absolutely! Add a scoop of chocolate or vanilla protein powder and slightly reduce the flour amount to maintain the proper consistency. This increases protein per serving significantly.
- → How should I store these brownies?
Keep them refrigerated in an airtight container for up to 5 days. The cool temperature maintains their fudgy texture and keeps them fresh longer than room-temperature storage.