Rice Bean Burritos

Featured in: Everyday Cravings

This savory burrito features fluffy rice and seasoned beans combined with fresh lettuce, tomato, and zesty salsa, all wrapped inside warm flour tortillas. Ready in under 40 minutes, it's perfect for a quick lunch or casual dinner. Customize with cheese, cilantro, or a squeeze of lime for extra flavor. Ideal as a vegetarian option, it also adapts easily to vegan preferences by swapping cheese. Portable and filling, it’s a satisfying meal on the go.

Updated on Wed, 19 Nov 2025 16:31:00 GMT
Steaming Rice & Bean Burritos reveal vibrant layers of beans, rice, and salsa, ready to eat. Save
Steaming Rice & Bean Burritos reveal vibrant layers of beans, rice, and salsa, ready to eat. | munchhug.com

A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating. Rice & Bean Burritos are perfect for lunch on the go or a casual dinner, combining simple ingredients into something satisfying and delicious.

Recently, I started making these burritos for busy workdays, and they quickly became a family favorite. The simple assembly and bold flavors make them enjoyable for both adults and kids alike.

Ingredients

  • Long-grain white or brown rice: 1 cup, uncooked
  • Water: 2 cups
  • Salt: ½ tsp
  • Black beans or pinto beans: 1 (15 oz/425 g) can, drained and rinsed
  • Canned corn kernels: 1 cup, drained (optional)
  • Romaine lettuce: 1 cup, shredded
  • Tomato: 1 medium, diced
  • Red onion: ½ small, finely chopped
  • Salsa: ¾ cup (mild, medium, or hot to taste)
  • Shredded cheddar or vegan cheese: ½ cup (optional)
  • Fresh cilantro: ¼ cup, chopped (optional)
  • Flour tortillas: 4 large (10-inch/25 cm)

Instructions

Cook the rice:
In a medium saucepan, bring water to a boil. Add rice and salt, reduce heat to low, cover, and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
Warm the beans:
In a small saucepan over medium heat, heat the drained beans until just warmed through, about 3–4 minutes.
Prep the fillings:
Prepare lettuce, tomato, onion, and any other desired toppings.
Warm the tortillas:
Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
Assemble the burritos:
Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tbsp corn (if using), lettuce, tomato, onion, 3 tbsp salsa, cheese, and cilantro as desired.
Fold and roll:
Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
Serve:
Serve immediately, or wrap tightly in foil for a portable meal.
A close-up of a fully-loaded Rice & Bean Burrito, filled with colorful ingredients, perfect for dinner. Save
A close-up of a fully-loaded Rice & Bean Burrito, filled with colorful ingredients, perfect for dinner. | munchhug.com

My kids love helping assemble their own burritos, adding just the right amount of salsa and cheese. Sharing this meal together always feels like a small celebration of easy homemade food.

Required Tools

Medium saucepan, small saucepan, knife & cutting board, skillet or microwave, spoon

Allergen Information

Contains: Wheat (tortillas), Milk (cheese, if using). For gluten-free: use gluten-free tortillas. For dairy-free: omit cheese or use a dairy-free alternative.

Nutritional Information

Per burrito (with cheese, without optional toppings): 375 calories, 7 g fat, 65 g carbohydrates, 13 g protein.

Enjoy a delicious Rice & Bean Burrito, tightly wrapped and ready for a satisfying, portable lunch. Save
Enjoy a delicious Rice & Bean Burrito, tightly wrapped and ready for a satisfying, portable lunch. | munchhug.com

Enjoy these burritos warm or wrap them up for a tasty meal on the go. They are sure to become a staple in your weekly meal rotation—quick, wholesome, and satisfying.

Recipe Guide

How do I cook the rice for the burritos?

Bring water to a boil, add rice and salt, then simmer covered on low heat for 15–20 minutes until tender. Fluff with a fork once done.

Can I use other beans besides black or pinto?

Yes, kidney beans or chickpeas can be substituted for different flavors and textures.

What’s the best way to warm tortillas without drying them out?

Heat tortillas briefly in a dry skillet or microwave for 10–15 seconds to keep them soft and pliable.

How can I make the burritos vegan?

Use vegan cheese or omit cheese entirely, and ensure salsa and tortillas are free from animal-derived ingredients.

What toppings complement these burritos?

Fresh cilantro, shredded lettuce, diced tomato, salsa varieties, and a squeeze of lime add fresh, tangy flavors.

Rice Bean Burritos

Tender rice and beans wrapped with fresh veggies and salsa for a flavorful, handheld lunch or dinner.

Prep duration
15 min
Heat time
20 min
Complete duration
35 min
Created by Samantha Reed


Skill level Easy

Heritage Mexican-Inspired

Output 4 Portions

Nutrition preferences Meat-free

Components

Grains

01 1 cup long-grain white or brown rice, uncooked
02 2 cups water
03 ½ teaspoon salt

Beans

01 1 (15 oz) can black beans or pinto beans, drained and rinsed

Vegetables

01 1 cup canned corn kernels, drained (optional)
02 1 cup romaine lettuce, shredded
03 1 medium tomato, diced
04 ½ small red onion, finely chopped

Salsa & Toppings

01 ¾ cup salsa (mild, medium, or hot to taste)
02 ½ cup shredded cheddar or vegan cheese (optional)
03 ¼ cup fresh cilantro, chopped (optional)

Wraps

01 4 large flour tortillas (10-inch)

Method

Phase 01

Cook the rice: Bring water to a boil in a medium saucepan. Add rice and salt, reduce heat to low, cover, and simmer for 15 to 20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.

Phase 02

Warm the beans: Heat drained beans over medium heat in a small saucepan until warmed through, about 3 to 4 minutes.

Phase 03

Prepare the fillings: Shred lettuce, dice tomato, finely chop red onion, and prepare any other desired toppings.

Phase 04

Warm the tortillas: Heat tortillas in a dry skillet or microwave for 10 to 15 seconds to make them pliable.

Phase 05

Assemble the burritos: Lay a tortilla flat and spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tablespoons corn (if using), lettuce, tomato, onion, 3 tablespoons salsa, cheese, and cilantro as desired.

Phase 06

Roll the burritos: Fold in the sides of the tortilla and roll tightly from the bottom to enclose the filling. Repeat with remaining tortillas and ingredients.

Phase 07

Serve or store: Serve immediately or wrap tightly in foil for a portable meal.

Tools needed

  • Medium saucepan
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave
  • Spoon

Allergy alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains wheat (flour tortillas) and milk (cheese, if used).
  • For gluten-free diets, use gluten-free tortillas.
  • For dairy-free options, omit cheese or use dairy-free alternatives.
  • Always verify allergen information on tortillas and salsa labels.

Dietary info (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 375
  • Lipids: 7 g
  • Carbohydrates: 65 g
  • Proteins: 13 g