Save A hearty, comforting casserole packed with seasoned ground beef, tender rice, beans, and melty cheese, all baked in a zesty Tex-Mex tomato sauce. This dish is perfect for feeding a hungry crowd and is ideal for busy weeknights.
I first made this casserole when I wanted something satisfying that could stretch leftovers for a couple of days. The flavors remind me of family taco nights, and the dish quickly became a staple when we needed a quick win at dinner time.
Ingredients
- Lean ground beef: 1 lb (450 g)
- Black beans: 1 can (15 oz/425 g), drained and rinsed
- Yellow onion: 1 medium, diced
- Red bell pepper: 1 medium, diced
- Garlic: 2 cloves, minced
- White rice: 1 cup (200 g), uncooked, long-grain
- Diced tomatoes with green chilies: 1 can (14 oz/400 g), undrained
- Beef broth: 1 cup (240 ml)
- Tomato sauce: 1/2 cup (120 ml)
- Cheddar cheese: 1 1/2 cups (170 g), shredded, divided
- Chili powder: 2 tsp
- Ground cumin: 1 tsp
- Smoked paprika: 1/2 tsp
- Dried oregano: 1/2 tsp
- Salt: 1/2 tsp (or to taste)
- Black pepper: 1/4 tsp
- Garnishes (optional): fresh cilantro, sliced jalapeños, sour cream
Instructions
- Prep Casserole Dish:
- Preheat oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) casserole dish.
- Brown the Beef:
- In a large skillet over medium-high heat, cook the ground beef until browned. Drain excess fat if necessary.
- Cook Vegetables:
- Add onion, bell pepper, and garlic to the skillet. Sauté for 3–4 minutes until softened.
- Season:
- Stir in chili powder, cumin, paprika, oregano, salt, and pepper. Cook for 1 minute until fragrant.
- Add Rice & Liquids:
- Add uncooked rice, diced tomatoes with juice, tomato sauce, and beef broth. Mix well.
- Combine Beans & Cheese:
- Fold in black beans and 1 cup (115 g) of the shredded cheddar cheese.
- Transfer:
- Spread mixture evenly in the prepared casserole dish.
- Bake Covered:
- Cover tightly with foil and bake for 30 minutes.
- Bake Uncovered:
- Remove foil, sprinkle remaining 1/2 cup (55 g) cheddar cheese on top, and bake uncovered for another 10 minutes until cheese is melted and rice is tender.
- Rest and Garnish:
- Let rest for 5 minutes before serving. Garnish with cilantro, jalapeños, and sour cream as desired.
Save My kids love scooping big spoonfuls of this casserole onto their plates and adding all the toppings. It has become a favorite on nights when we eat together as a family and crave some comfort food.
Serving Suggestions
Pair this casserole with tortilla chips, a crisp green salad, or extra salsa for a complete meal. It also makes delicious leftovers for lunch the next day.
Ingredient Swaps
Use ground turkey or chicken instead of beef, or swap in Monterey Jack or a Mexican cheese blend. Corn kernels and green onions add more texture if stirred in before baking.
Nutritional Info
Each serving is approximately 420 calories and provides a balanced amount of protein, carbs, and fat for a satisfying dinner.
Save This Tex-Mex casserole is sure to satisfy any craving for something hearty and cheesy. Enjoy leftovers warmed up for lunch the next day.
Recipe Guide
- → Can I substitute the ground beef with other proteins?
Yes, ground turkey or chicken work well as lighter alternatives while maintaining the dish's essence.
- → What kind of cheese is best for this dish?
Cheddar provides a sharp melt, but Monterey Jack or a Mexican cheese blend add extra flavor and creaminess.
- → Is this dish suitable for a gluten-free diet?
It can be gluten-free if using certified gluten-free broth and tomato sauce; always check ingredient labels to be sure.
- → How can I add more texture to the casserole?
Incorporate corn kernels or chopped green onions for added crunch and sweetness.
- → What are the recommended garnishes for serving?
Fresh cilantro, sliced jalapeños, and a dollop of sour cream complement the flavors and add fresh contrast.
- → Can this dish be prepared ahead of time?
Yes, it can be assembled in advance and baked just before serving, making it convenient for busy days.