White Bean Ham Hock Soup

Featured in: Everyday Cravings

This hearty dish features tender white beans simmered with smoky ham hock, diced onion, carrots, celery, and garlic. Aromatic bay leaves, thyme, and a hint of smoked paprika create a warm, savory flavor. Slow simmering for over two hours allows flavors to meld beautifully, while shredded ham adds depth. Garnished with fresh parsley, this comforting Southern classic pairs perfectly with crusty bread and freezes well for future meals.

Updated on Mon, 16 Feb 2026 10:01:00 GMT
A steaming bowl of White Bean and Ham Hock Soup, garnished with fresh parsley and served with crusty bread for a cozy meal. Save
A steaming bowl of White Bean and Ham Hock Soup, garnished with fresh parsley and served with crusty bread for a cozy meal. | munchhug.com

My grandmother kept a ham hock in her freezer year-round, nestled between ice packs like it was treasure. One gray January afternoon, when the kitchen was cold and my mood matched the weather, she pulled it out and showed me how a single bone could transform a pot of humble beans into something that tasted like comfort itself. The smell alone—smoky, rich, almost meaty—filled the entire house within minutes. That's when I understood why this soup showed up on Southern tables every winter without fail.

I made this for my best friend the winter she was going through something rough, and I watched her face change with that first spoonful. She closed her eyes and just sat there quietly, and I realized then that food can be its own kind of medicine. She asked for the recipe that night, and now it's part of her winter rotation too.

Ingredients

  • 1 large smoked ham hock (about 1–1.5 lb / 450–700 g): This is where all the magic lives—the smoke, the salt, the deep savory notes that make the entire pot sing. Don't skip it or substitute it with ham steaks; the bone structure matters.
  • 1 lb (450 g) dried great northern or cannellini beans, soaked overnight and drained: Soaking isn't just a suggestion; it cuts the cooking time in half and helps the beans cook evenly without splitting apart.
  • 1 large yellow onion, diced: The foundation of flavor, and dicing it fine means it'll practically dissolve into the broth by hour two.
  • 2 medium carrots, peeled and diced: They add subtle sweetness that balances the ham's smokiness beautifully.
  • 2 celery stalks, diced: This trio of onion, carrot, and celery is the holy trinity in Southern cooking, and skipping even one changes the whole character of the soup.
  • 3 cloves garlic, minced: Mince it fine so it scatters throughout rather than leaving chunks that surprise you mid-spoonful.
  • 2 bay leaves: Remove them before serving—nobody wants to bite into one, trust me on this.
  • 1 tsp dried thyme: This herb is quiet but essential; it brings an earthy note that keeps everything from tasting one-dimensional.
  • 1/2 tsp freshly ground black pepper: Fresh ground makes such a difference in soup where every spice gets to shine.
  • 1/2 tsp smoked paprika (optional): Optional but worth it; it deepens the smokiness from the ham hock without overpowering anything.
  • 8 cups (2 L) low-sodium chicken broth (or water): Low-sodium lets you control the salt level since the ham hock will add plenty of its own.
  • Salt, to taste: Always taste before adding more; the ham hock is doing most of the seasoning work already.
  • 2 tbsp chopped fresh parsley (for garnish): The bright green is just decoration until you taste it—it cuts through the richness with a fresh, almost grassy note.

Instructions

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Gather everything in the pot:
Combine your soaked beans, ham hock, all the diced vegetables, garlic, bay leaves, thyme, pepper, and paprika in a large Dutch oven or heavy pot. This is your mise en place moment—everything in one place, ready to become something greater than itself.
Add the broth and stir:
Pour in your broth slowly, stirring as you go, so nothing settles to the bottom. You'll notice the ham hock sitting there like it's waiting for something to happen.
Bring to a boil, then settle into a simmer:
Turn the heat to high and let it come to a boil—you'll see the surface get busy and hear it before you see it. Once it's rolling, drop the heat to low, cover it, and forget about it for two hours. This is when patience becomes your best ingredient.
Remove the ham hock and shred the meat:
After two hours, carefully lift out the ham hock with tongs. Let it cool just enough to handle, then pull away all the tender meat from the bone and skin, discarding the bone and any tough bits. Return just the shredded meat back to the pot—don't throw away that liquid gold it was sitting in.
Simmer uncovered until everything is tender:
Leave the cover off and let it bubble gently for another thirty minutes. This is when the beans finally soften completely and the broth thickens slightly as starch releases into the liquid.
Taste and season carefully:
Before adding any salt, taste a spoonful of broth and a bean together. The ham hock has likely done most of the work already, but season if needed—remember, it's easier to add salt than remove it.
Remove bay leaves and serve:
Fish out the bay leaves with a spoon or your fingers, then ladle the soup into bowls and scatter parsley on top. Each bowl should have beans, shredded meat, and vegetables distributed evenly.
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My neighbor smelled this soup simmering through our shared wall one afternoon and knocked on the door asking what I was making. We ended up splitting a pot on her kitchen table, and she told me it reminded her of her mother's cooking in Tennessee. Those unexpected moments when food becomes a bridge between people are the real reason I keep making this.

Making It Creamier

If you like your soup thicker and more luxurious, take a ladle and scoop about a cup of beans and broth into a separate bowl. Mash them vigorously with the back of a spoon until they're almost a paste, then stir that back into the pot. It transforms the texture into something velvety without needing cream or dairy.

What to Serve Alongside

Cornbread is the obvious choice, and it's obvious for a reason—the crumbly sweetness against the savory soup is practically perfect. But crusty bread, jalapeño cheddar biscuits, or even plain buttered toast work beautifully too. I've also served it over rice for nights when I wanted it to stretch further, and nobody complained.

Storage and Make-Ahead Wisdom

This soup actually improves over a couple of days as flavors meld and deepen, making it an ideal candidate for meal prep. Refrigerate it in an airtight container for up to four days, or freeze it in portions for up to three months. Let me share three things that will make your life easier with this recipe.

  • Cool the soup to room temperature before freezing so it doesn't shock your freezer with heat.
  • Leave an inch of space at the top of your container because soup expands slightly when frozen.
  • Thaw overnight in the refrigerator and reheat gently on the stovetop, adding a splash of broth if it's gotten too thick.
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This soup is the kind that gets made over and over until the recipe card gets stained and dog-eared, and that's exactly how it should be. There's something deeply satisfying about turning a ham hock and some dried beans into something that feeds people and warms them from the inside out.

Recipe Guide

What type of beans work best for this dish?

Great northern or cannellini beans soaked overnight are ideal for tender texture and mild flavor.

Can I substitute the ham hock with another meat?

Smoked ham hock imparts a distinctive smoky depth, but smoked turkey leg or bacon can be alternatives.

How long should the beans simmer?

Simmer the beans with ham hock and aromatics for about 2 to 2.5 hours until tender and flavors meld.

What is the purpose of soaking beans overnight?

Soaking softens beans, reduces cooking time, and improves digestibility.

How can the texture be made creamier?

Mash some beans against the pot’s side before serving to add creaminess without extra ingredients.

What sides pair well with this dish?

Cornbread or crusty bread complement the savory flavors and provide a satisfying meal.

White Bean Ham Hock Soup

Tender white beans cooked with smoky ham hock, vegetables, and herbs for a savory, comforting dish.

Prep duration
20 min
Heat time
150 min
Complete duration
170 min
Created by Samantha Reed


Skill level Easy

Heritage Southern American

Output 6 Portions

Nutrition preferences No dairy, No gluten

Components

Meats

01 1 large smoked ham hock, approximately 1 to 1.5 pounds

Beans

01 1 pound dried great northern or cannellini beans, soaked overnight and drained

Vegetables

01 1 large yellow onion, diced
02 2 medium carrots, peeled and diced
03 2 celery stalks, diced
04 3 cloves garlic, minced

Herbs and Seasonings

01 2 bay leaves
02 1 teaspoon dried thyme
03 1/2 teaspoon freshly ground black pepper
04 1/2 teaspoon smoked paprika, optional
05 Salt to taste

Liquids

01 8 cups low-sodium chicken broth or water

Finishing

01 2 tablespoons chopped fresh parsley for garnish

Method

Phase 01

Combine ingredients: In a large Dutch oven or soup pot, combine the soaked and drained beans, ham hock, onion, carrots, celery, garlic, bay leaves, thyme, black pepper, and smoked paprika.

Phase 02

Add liquid: Pour in the chicken broth and stir to combine.

Phase 03

Simmer beans: Bring to a boil over high heat, then reduce heat to low. Cover and simmer for 2 hours, stirring occasionally.

Phase 04

Process ham hock: Remove the ham hock, let it cool slightly, then shred the meat while discarding skin and bone. Return shredded meat to the pot.

Phase 05

Finish cooking: Continue simmering uncovered for 30 minutes until the beans are tender and the soup has thickened slightly. Add additional broth or water if needed.

Phase 06

Season to taste: Remove bay leaves and taste the soup. Season with salt as needed, keeping in mind the ham hock will contribute saltiness.

Phase 07

Serve: Ladle soup into bowls and garnish with chopped fresh parsley.

Tools needed

  • Large Dutch oven or soup pot
  • Ladle
  • Cutting board and knife

Allergy alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Verify that chicken broth is certified gluten-free if required for dietary restrictions.
  • Review all packaged ingredients for potential allergens or additives.

Dietary info (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 320
  • Lipids: 7 g
  • Carbohydrates: 37 g
  • Proteins: 26 g